14 things that affect baby sleep (and ruin your night):
Parent hood (and actually every day of my life) is more stressful when I haven't gotten my 10 hours of rest. However, as a parent, all that's left of those glory days of sleep are memories. Baby sleep is as enigmatic but is also the key to feeling like you can make it through the day (along with those baby smiles, and giggles ofcourse). My goal from the beginning has been to get my baby to try and sleep continuously, and trust me on this one, it is not easy! Fortunately or not, I am an obsessive data junkie, and have spent almost 11 months now graphing everything in my child's life. Yes, that actually means that when he wakes up I turn off my timer while running to his room to get him (and yes, I started in hospital on the day he was born). I have now reached a point where I can pretty much predict how my night is going to go, based on the kind of day my baby has had. Below is a list of some factors affecting baby sleep (these are all universal - if I made a list of the th...