Super Mammy Diaries

Hi Mamas, Ever since I was hospitalised in May and was diagnosed with chronic migraines (the medicines made me wean my daughter overnight which many may have read in my post on the ways to wean ), something that has been trigged by interrupted sleep of all things. I realised that I can no longer go on ignoring myself and my own needs endlessly. This has not changed the way I parent in any way, I am just as hands-on, working as many hours (maybe more, thanks to Instagram's stories feature that requires more content from my end, and some more exciting surprises that I have in store for all my regular social media followers), but I've learned a lot about my limits too, and I've learned to prioritise myself a little more. One of the things I decided to prioritize on the journey to getting healthier was my fitness. In order to feel better I knew that I needed to work on my self-esteem to and the weight I was at, was not working for me. Whether it looked like that to the outside ...

Hi Moms, I often tell you to focus on yourself and try to get some me time. So I am going to practice what I have been preaching and give you a few minutes of me time by talking about you today, and not your babies. Let's start with the fact that you deserve a medal. Not only because you are an involved enough mother to be reading up on parenting, but because you did it - you grew a baby in your belly, and gave birth to it (for my pregnant readers, you too will be here soon but don't shy away from accepting your current accomplishments, and also ofcourse keeping your feet high up!). Really, the list of your accomplishments since you found out you were pregnant are endless, but so is the list of changes that your life and your body has been through. Here are 14 things about your body and health, that you should know: 1. You're body has been through it all. Every organ has felt stress and felt change, and what our muscles have been through is even more taxing. It is okay to n...