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Showing posts with the label new moms

17 Postpartum fitness tips for every (fit or unfit) mama:

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Hi Mamas, Ever since I was hospitalised in May and was diagnosed with chronic migraines (the medicines made me wean my daughter overnight which many may have read in my post on the ways to wean ), something that has been trigged by interrupted sleep of all things. I realised that I can no longer go on ignoring myself and my own needs endlessly. This has not changed the way I parent in any way, I am just as hands-on, working as many hours (maybe more, thanks to Instagram's stories feature that requires more content from my end, and some more exciting surprises that I have in store for all my regular social media followers), but I've learned a lot about my limits too, and I've learned to prioritise myself a little more. One of the things I decided to prioritize on the journey to getting healthier was my fitness. In order to feel better I knew that I needed to work on my self-esteem to and the weight I was at, was not working for me. Whether it looked like that to the outside ...

14 things every new mom should know about their new self:

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Hi Moms, I often tell you to focus on yourself and try to get some me time. So I am going to practice what I have been preaching and give you a few minutes of me time by talking about you today, and not your babies. Let's start with the fact that you deserve a medal. Not only because you are an involved enough mother to be reading up on parenting, but because you did it - you grew a baby in your belly, and gave birth to it (for my pregnant readers, you too will be here soon but don't shy away from accepting your current accomplishments, and also ofcourse keeping your feet high up!). Really, the list of your accomplishments since you found out you were pregnant are endless, but so is the list of changes that your life and your body has been through. Here are 14 things about your body and health, that you should know: 1. You're body has been through it all. Every organ has felt stress and felt change, and what our muscles have been through is even more taxing. It is okay to n...

10 New Years Resolutions for New (and not so new) Moms to live by:

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We all want to sleep more, live well, sleep more, diet, exercise, juggle, levitate, etc. But with a baby, at any age or stage, the only thing we can do is take baby steps forward.  My personal resolution is to get my body back, slow and steady, but I have an almost 1 year old so it's easier for me to say now than it was 11 months ago when I was nursing around the clock. Now getting my body back doesn't mean I will die in the gym (I will try, someday, when I have the time), but for now it includes weaning (for a look into the thoughts, hopes and fears on this click here). . However, there are many other things that I could have should have or should do, and here are some of them, to help you pick and stick to the resolutions that work for you: (Note: These are to help you focus on you, and not on baby!) 10 New Years Resolutions for Moms to live by: 1. Nurse as long as you are able (or till your baby, like mine, has enough teeth to cause you bodily harm), but quit while you are a...

10 Sane sounding pieces of advice that new parents should ignore:

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As new moms, we are sounding boards for all the things people think they did right, wish they had done different, or heard through the grapevine. It almost appears as all these well-meaning folks think they can do this better than we can! Regardless of the answer to this one, some of the advice you receive may sound really good, but can actually be harmful to your child. Below are some common things I've heard, and why I (and you) should stay away from them. (If you do get sick of me sounding like the safety police in this one, here is a list of the most annoying things we hear,  that should keep you better entertained ) . 10 sane sounding pieces of advice that new moms should not take: 1. "Your baby will sleep better on their tummy." Yes, my baby probably does sleep better now that he rolls over on his tummy. But he rolls over himself and is old enough to roll back, to know when he is suffocating, and....he is now old enough to sleep through the night! That comes with ag...

17 Ways you Know your Baby is a (still adorable) Brat:

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It has to be fun to raise a really naughty kid, who's able to keep you perpetually entertained. Of course, I say that without only 9 months of first hand experience but with the knowledge that I was naughty as hell as a kid (I can't vouch that I grew out of it.) However, my mother must have really wished this on me as it's payback time. My baby is one of those that is just born naughty and so far, it's been one giggle of a ride... (Though I can only anticipate how terrible the terrible twos, and probably ones and threes will be!) Here are some ways I know I'm in big trouble, and that could help give you a headsup too. 17 Ways You know Your Baby is Naughty as Anything When: 1. Your baby gets a giggle out of blowing raspberries, endlessly. Note: He is the one blowing them on me! 2. You find yourself covered in suspicious hickeys, that your spouse didn't give you. 3. Your little one giggles at his own farts, cause ofcourse he knows it's bad ! (note, I say His c...

12 Things New Moms Do Not Want to Hear:

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New moms have to deal with enough - the lack of sleep, along with the recovering body, the pain of nursing (for some), and the hormonal fluctuations are enough to have anyone's head spinning. On top of that, we are constantly fielding unsolicited advice, strangers trying to touch our children (seriously, why!!), and statements from people who may be well meaning, but are definitely not putting themselves in our position before they open their mouths. Below are the 12 most annoying things that I've had to hear as a new mom. 12 Things New Moms Don't Want to Hear: 1. "Normal labor can't be that bad." Pain is subjective, as is what defines "normal" labor. How bad it is or was depends on how long you were in labor, how quickly your child descended, when you took medications (if any), if you got an episiotomy or tore, along with a bunch of other things including your own stress level. Just because you didn't have a c-section doesn't mean you got of...

You know that you're a parent when..

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Despite 9 months of being pregnant or experiencing your spouse's pregnancy, nothing can prepare you for what it will be like when your baby is living life on the outside. It took a while and a series of "OMG I am a parent!!!" moments to really sink in for me (specially since my motherhood journey, like most, started in a sleep deprived fog). Below are some of the moments that really helped me realize the full meaning of my new role and relationship. You Know You're A Parent when: Your whites are no longer white (and your blacks are practically polka dotted). You have bounced around a mall, the vet's office, a doctors office, and every restaurant that you used to be welcomed at. The first sound you make when you are woken up is "shhhh shhhh shhhh." You begin to recite baby books by heart. You have figured out how to change diapers in a car, at the hair salon, in a car seat, in the middle of a restaurant, in a stroller on the sidewalk or at the beach.  You...

Baby Shopping Guide that Every New Parent Should Have:

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Preparing for a new baby can be daunting, specially when it comes to picking the right products. There is an endless supply of adorable baby things and given that every parent wants the best that they can afford for their baby, the choices can be overwhelming. However, if you know where to start looking, buying your baby's things can be really fun! It will also help prepare you for the little life that is about to change yours. Dads, you probably don't feel like it's real as yet (even though you may tell your wives you do). My husband recently admitted that he was only pretending to feel the kicks and didn't really feel like he was going to be a parent until our son was in his arms. However, this is your chance to get involved. Try not to want to buy everything (that your wife has already purchased) after the baby is born. If you have already had your little ones, this list can still be of benefit to you. Due to our upcoming move to India (and my conviction that I may n...