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Showing posts with the label fourth trimester

10 tips on recovering from child birth:

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Nobody tells you that you will probably go home in diapers too. I often hear moms discussing their labor experiences, and even telling moms to be about how wonderful (yes, somehow I have heard a few - okay,  only one-  person say this), or over rated or even horrific their labor experience has been. However, I rarely, if ever, hear anyone discuss their post partum experience. We like to focus on the positives - the baby, and on what we are doing for the baby, but we dismiss the most important component: ourselves and our amazing bodies that have literally created and brought those babies into the world (and yes, that's valid no matter which way your child came out). I recently read that it takes 2 years for our bodies to completely recover from pregnancy and child birth, and some of us have multiple pregnancies within a 2 year span, so it is a long road to recovery and one that should not be so easily dismissed or forgotten. The immediate aftermath is particularly stressful as...

25 things every Nursing mom should know:

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Nursing, for those who are willing to try, has been worth the pain, stress, sleeplessness and sacrifices. No judgement to those who decide otherwise, because it has definitely not been easy trying to ensure that my children are exclusively breast fed for as long as possible before I go insane. I made it to 5 months with each child before introducing semi-solids, and to a year with my son before I introduced another cow's milk (yes, I am the first cow in this scenario). It is a thing of mathematical insanity though at this point to ensure that I pump more than I feed her when she gets bottles and there are days she gets many as I am up and about with my son at school, in classes and at birthdays, either dragging her along just so I can nurse her both ways in the car, or leaving her at home with bottles. Whichever way you cut it, nursing is a commitment of time, of your body, and most of all - of patience. There are numerous things you can do to ensure that you are keeping your ...

29 Things About your Newborn baby that New and Expecting Moms Should Know:

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Congratulations Mom! Or almost mom. You have alot to look forward to, and your life is about to change, permanently. But ofcourse, you knew that. Here are some things you may not have known and should be aware of, about your new born baby. For more about your pregnancy, or labor and delivery , click here. 29 Thing to Know About Your Baby, at Birth:  1. Yes, your baby is the cutest in the world! But rest assured (incase you get a little freaked out),  he or she is just going to keep getting cuter... And you may eventually look back and admit that newborns do look a little alien-ish.  2. They have dry peeling skin (and even lips), which gets worse in the first few weeks. It's from suddenly having to deal with air after being in a pool for 9 months. 3. They have lanugo, which often falls off by 3-4 months. Note, some kids are just hairy, my son's moustache turned out to be genetic and not lanugo! But ofcourse it's still adorable!  Cone head! 4. Have you heard of the c...